TT yoga (*Trust Your Truth ) is a place where you connect with your yoga trusting your inner voice, getting in contact with your beauty, your strength, your vulnerability, your fears and everything that makes us human. Understanding that we are all capable of greatness and that it starts from ourself. TT yoga gives you the tools to explore your potential without pushing your limits, you learn to listen to your body, your breath, your emotions and make choices from there. Most of all you have fun in the process. Having fun doesn't mean disrespect what is sacred, it means bringing that excitement in your yoga practice, that guides you towards Your Truth, towards your inner guide... that like a kid, never stop to explore, to create,to be emotional and also sensitive... Knowing that is part of life : “LIFE IS ALWAYS IN MOTION, SO YOU CANNOT BE STUCK!”

Check my schedules, if you want to practice during the week!

This online yoga private practice was built initially in time of lockdown to support physically, emotionally and spiritually students from all around the world who wanted to practice and heal while in quarantine. The response has been so nice and heartfelt that I have decided to continue. You can contact me to book a “free first virtual private” where we will consult and evaluate your aim and focus (foundation of yoga practice, drills to strengthen the body-mind, release tension, meditation...). Although I encourage you to practice with me “in person”...this could come handy when in need!

#windofchanges

“...This proposed quarantine hasn't altered my material world, but my inner world. What I'm noticing is what it is like to be engulfed by a wave and what it is to watch a wave rise and fall and what it is to watch a wave at all...”
“...I'm humbled by how much practice and discernment it takes to courageously look at fear and anxiety for what it is and not what we think and other people think it is, how much steadiness takes to stay in the moment of things instead of the potential and how sometimes that is where we find the most letting go...”

#yourpower

“...When fear calls you,remember: Your power is in the moment you choose to bring love into action,your power is in speaking your truth without diminishing other's or creating fear where there is no need to exist...we support our power through intentio,action and love...”

#stopandlisten

“...Stop and listen. don't move ,listen to your inner voice, we are forced to pause.We are reminded of what we have long forgotten..a common obligation...”
“...It is so difficult to listen when we are so busy, stare at your own self how are you feeling?Do not give it to fear..”

#pray

“Let me trust the process of life let me see the light when I fight the shadows...”
“Let me feel the overflowing love when I feel unloved....”
“Let me be, let it be...let go”

#myverseismylife

“My life is all the people that I have met on the way, it is the countless sunrise and nights I have internalized, it is every single day I'm grateful for what I have...”
“Every single moment must be meaningful and the relation we have with others must be sound..”
“At present time the major risk is to lose the connection we have with nature for good..this connection is our most precious legacy...”
“You learn that fear is your companion but it should never dominate you,you learn that life is destiny and faith is the highest gift..”